Take breaks: It is important to take breaks in between work, taking a break will give you a sense of refreshness and also feel like a recharge. During these breaks see to it that you are not on your electric gadgets but do something like breathing dome fresh air, having tea or a small chat with your colleagues or friends at work.

Minimize distractions: Keep aside your phones and other gadgets that can get in your way when you are at work. Turn off notifications on your mobile phones and computer.

Use tools to improve efficiency: There are various devices and programmes that can make your work more productive. For instance, you may keep organized by using a project management tool or a productivity software to track your time.

Set clear goals: Set up goals for each day and prepare a timetable for yourself and work accordingly. You can stay attentive and motivated by setting concrete, quantifiable, feasible, appropriate, and time-bound goals.

Find meaning in your work: Try to connect your personal values and interests to your job. When you find purpose in your work, it can be more rewarding and motivating.

Stay positive: Your motivation levels can be greatly affected by your attitude. Try to concentrate on the aspects of your profession that you like while searching for chances to develop. Always keep a positive attitude towards work.

Get feedback: You can learn what you’re doing well and where you might improve by getting feedback on your work. It could act as an effective motivator.

Find a mentor: Having someone to lead and encourage you can be quite beneficial for maintaining motivation. Think about finding a mentor or someone you can discuss your professional goals and difficulties with.

Stay healthy: Maintaining good mental and physical health may keep you motivated and productive. Eat well, exercise frequently, and get enough rest.